The Bermond-Thomassen conjecture states that, for any positive integer r, a digraph of minimum out-degree at least 2r − 1 contains at least r vertex-disjoint directed cycles. Thomassen proved that it is true when r = 2, and very recently the conjecture was proved for the case where r = 3. It is still open for larger values of r, even when restricted to (regular) tournaments. In this paper, we present two proofs of this conjecture for tournaments with minimum in-degree at least 2r − 1. In particular, this shows that the conjecture is true for almost regular tournament. In the first proof, we prove auxiliary results about union of sets contained in other union of sets, that might be of independent interest. The second one uses a more graph-theoretical approach, by studying the properties of a maximum set of vertex-disjoint directed triangles.