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Communication Dans Un Congrès Année : 2020

Well-being and meditation in times of Covid-19 : full awareness as a practice of inter-being

Résumé

Pandemic is an opportunity for us to transform our vision : through the practice of full awareness, we can gradually build another form of caring relationship based on inter-being, which is the interdependence of every form of life. When we breathe mindfully, we can nourish peace inside us ; moreover, we have the possibility to explore our interiority and observe every emotion arising. By this practice, it is possible to perceive our body and mind in a different way, beyond a dualistic view. We will explore together the practice of full awareness in order to create a link between the ecology of mind and the ecology of natural ecosystems.
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Dates et versions

hal-04466940 , version 1 (19-02-2024)

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  • HAL Id : hal-04466940 , version 1

Citer

Angela Biancofiore. Well-being and meditation in times of Covid-19 : full awareness as a practice of inter-being. Health after the Covid-19 pandemic: new narratives between technology and well-being - 2nd International Medical Humanities Symposium, Universitad del Desarrollo - Facultad de Medicina - Clinica Alemana - Santiago de Chile, Oct 2020, Santiago de Chile, Chile. ⟨hal-04466940⟩
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