Exercise training in the management of overweight and obesity in adults: Synthesis of the evidence and recommendations from the European Association for the Study of Obesity Physical Activity Working Group - Archive ouverte HAL Accéder directement au contenu
Article Dans Une Revue Obesity Reviews Année : 2021

Exercise training in the management of overweight and obesity in adults: Synthesis of the evidence and recommendations from the European Association for the Study of Obesity Physical Activity Working Group

Jean‐michel Oppert
Marleen Baak
Kristine Beaulieu
John Blundell
Jorge Encantado
Adriyan Pramono

Résumé

There is a need for updated practice recommendations on exercise in the management of overweight and obesity in adults. We summarize the evidence provided by a series of seven systematic literature reviews performed by a group of experts from across Europe. The following recommendations with highest strength (Grade A) were derived. For loss in body weight, total fat, visceral fat, intra-hepatic fat, and for improvement in blood pressure, an exercise training program based on aerobic exercise at moderate intensity is preferentially advised. Expected weight loss is however on average not more than 2 to 3 kg. For preservation of lean mass during weight loss.
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hal-03640817 , version 1 (13-04-2022)

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Jean‐michel Oppert, Alice Bellicha, Marleen Baak, Francesca Battista, Kristine Beaulieu, et al.. Exercise training in the management of overweight and obesity in adults: Synthesis of the evidence and recommendations from the European Association for the Study of Obesity Physical Activity Working Group. Obesity Reviews, 2021, 22 (S4), ⟨10.1111/obr.13273⟩. ⟨hal-03640817⟩
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