Acute Effects of Low- and High-Speed Resistance Exercise on Cognitive Function in Frail Older Nursing-Home Residents: A Randomized Crossover Study - Archive ouverte HAL
Article Dans Une Revue Journal of Aging Research Année : 2021

Acute Effects of Low- and High-Speed Resistance Exercise on Cognitive Function in Frail Older Nursing-Home Residents: A Randomized Crossover Study

Hélio Coelho-Júnior
Samuel da Silva Aguiar
Riccardo Calvani
Anna Picca
Denise de Azevedo Carvalho
  • Fonction : Auteur
Juliana da Costa Zwarg-Sá
  • Fonction : Auteur
Emanuele Marzetti
Marco Carlos Uchida

Résumé

Aim. The present study investigated the acute effects of low- and high-speed resistance exercise on the cognitive function of frail older women living in nursing home. Materials and Methods. Ten institutionalized frail older women were recruited. Rey Auditory Verbal Learning Test and Stroop test were performed before, immediately after, 1 h after, and 24 h after the end of the experimental session. Participants randomly performed low- and high-speed resistance exercise and a control session. Exercise sessions were composed of 4 resistance exercises with 4–8 sets of 4–10 repetitions at moderate intensity. Results. Results indicated that the performance of Rey Auditory Verbal Learning Test was similarly increased immediately after both low- and high-speed resistance exercises. However, only improvements elicited by low-speed resistance exercise remained significant 1 h after the end of the exercise session. No acute effects of resistance exercise were observed on Stroop performance. Conclusion. Our findings indicated that both low- and high-speed resistance exercises acutely increased episodic memory in frail older women, whereas no changes on Stroop were observed.

Dates et versions

hal-03503470 , version 1 (27-12-2021)

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Citer

Hélio Coelho-Júnior, Samuel da Silva Aguiar, Riccardo Calvani, Anna Picca, Denise de Azevedo Carvalho, et al.. Acute Effects of Low- and High-Speed Resistance Exercise on Cognitive Function in Frail Older Nursing-Home Residents: A Randomized Crossover Study. Journal of Aging Research, 2021, 2021, pp.1-10. ⟨10.1155/2021/9912339⟩. ⟨hal-03503470⟩
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