There are natural limits to the spatial resolution and the deposited energy densities that can be achieved in femtosecond laser dielectric modification. These arise because of the threshold-like nature of nonlinear absorption. We use two-pulse experiments to show that both limits can be exceeded by taking advantage of absorption seeded by free electrons or self-trapped excitons, depending on the pulse separation. (C) 2013 AIP Publishing LLC [http://dx.doi.org/10.1063/1.4802820]