This paper is concerned with the numerical approximation of mean curvature flow $t \to \Omega(t)$ satisfying an additional inclusion-exclusion constraint $\Omega_1 \subset \Omega(t) \subset \Omega_2$. Classical phase field model to approximate these evolving interfaces consists in solving the Allen-Cahn equation with Dirichlet boundary conditions. In this work, we introduce a new phase field model, which can be viewed as an Allen Cahn equation with a penalized double well potential. We first justify this method by a $\Gamma$-convergence result and then show some numerical comparisons of these two different models.