A theoretical integrative approach is proposed to understand the overall mechanical characteristics of lower extremities determining jumping ability. This approach considers that external force production during push-off is limited by mechanical constraints imposed by both movement dynamics and force generator properties, i.e. lower extremities characteristics. While the velocity of the body depends on the amount of external force produced over the push-off, the capabilities of force production decrease with increasing movement velocity, notably for force generators driven by muscular contraction, such as lower extremities of large animals during jumping from a resting position. Considering the circular interaction between these two mechanical constraints, and using simple mathematical and physical principles, the proposed approach leads to a mathematical expression of the maximal jump height an individual can reach as a function of only three integrative mechanical characteristics of his lower extremities: the maximal force they can produce (), the maximal velocity at which they can extend under muscles action (v¯) and the distance of force production determined by their usual extension range (). These three integrative variables positively influence maximal jump height. For instance in humans, a 10% variation in v¯ or induces a change in jump height of about 10 to 15%, 6 to 11% and 4 to 8%, respectively. The proposed theoretical approach allowed to isolate the basic mechanical entities through which all physiological and morphological specificities influence jumping performance, and may be used to separate the very first macroscopic effects of these three mechanical characteristics on jumping performance variability.